day 16 - rest day

i was baaad!
i ate lots of sushi at the sushi buffet...i love sushis!


weight lost :  too scared to check

start time:


for exercise:
none.rest day

weights i used:


combinations:


meal 1 (breakfast) -
what it should be: 1 slice whole wheat bread, cup of coffee, half apple
what i actually ate: cup of coffee
calories:   10
total so far:
calorie allowance left:



meal 2 (lunch) -
what it should be: assorted cheese + 1 slice whole wheat bread + veggies
what i actually ate: sushi buffet
calories:   a looot! let me see prolly 800 cal for the sushi + 400 for some of the pasta + 250 for my french crepe + 300 for assorted salad = 1,750 <--- fakkk!
total so far:
calorie allowance left:



meal 3 (snacks):

calories: 150   ()
total so far:
calorie allowance left:


meal 4 (snacks 2) -

calories: 100
total so far:
calorie allowance left:



meal 5 (dinner) -
what it should be: fish + veggies
what i actually ate: 1 and 1/4 piece of chicken from KFC original + half small cup of coleslaw + half small cup of mac & cheese
calories:  200 + 100 + 100 = 400 cal
total so far: 
calorie allowance left:



total calories consumed for day 16: 2,160 <-- oh-em-gee!